Meditations & Guided Visualisations

Integrate  your Torah wisdom! 

Using imagery and Torah insights, these meditations can guide you  into a deeply relaxed state, where you are able to  bring previously learned Torah concepts from the intellect of the head down into the feeling state of the  heart. 

“Chava has the right type of presentation to share such highly mystical and enlightening content. Her tone is pitch perfect.”

Alan Hoffman, West Hempstead, NY

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Episode 5 - Elul - Meditation
Episode 5 - Elul - Meditation

This episode is a little different. It’s a ten minute meditation to help you slow down and connect to the Holy One, and there are two different options! I’m guiding one and my husband, Shaul Gedalyah is guiding the other. They’re both identical... just the voices are different.

Meditation - Aleph
Meditation - Aleph

Listen to this meditation after you’ve listened to the class on the letter Aleph or after reading the "Aleph"chapter.

“Chava, you did a superb job and your voice is very pleasant and easy to listen to.”

E.W. Beit Shemesh, Israel